Sports Physio

The Importance of Sports Injury Rehabilitation

Sports injuries occur when we least desire them and often when we are close to achieving our sporting goals. At Aquian we help athletes of all abilities return to their sport by creating an individualised care pathway, that will help you recover from the initial injury through to your return to play. Our specialist team will work closely with you to help achieve your sports rehabilitation goals, by providing psychological and physiological support throughout your recovery process.

How Aquian will support you

SPORTS REHABILITATION

At Aquian, our main aim is to help you return to your pre-injury level or higher. We are able to do this by providing a full assessment and creating a rehabilitation programme that is specialised to your injury, and will establish a unique return to play pathway in the safest and quickest way possible. We also create a ‘prehabilitation’ programme with you which can help reduce the risk of re-injury and can allow athletes to play an active role in their recovery process.

PHYSIOTHERAPY

Whether you’re suffering from an acute or chronic injury, our experienced physiotherapists are here to help. We provide a range of sport based and exercise services such as physio led pilates, hydrotherapy training and/or treatment sessions, and fitness plans. Our team will work closely with you to achieve your recovery goals and can guide you on other areas of rehab specialisation that might be needed, eg surgery if required.

SOFT TISSUE THERAPY

Soft tissue therapy can benefit any athlete. We can offer soft tissue therapy for specific injuries, or for ongoing performance maintenance in order to prevent re-injury, through our high-quality treatment sessions. Our soft tissue therapy incorporates a variety of techniques such as deep/soft tissue release, muscle energy techniques, trigger points and assisted stretching etc.

What you can expect

Rapid diagnosis and a treatment plan unique to your joint or soft tissue injury

Treatments that improve range of movement; muscle reactivation and skill specific rehab excercises

Guidance and practice in a range of strength and conditioning treatments to ensure long term prevention

Leverage leading muscle and soft tissue equipment - eg a Compex muscle stimulator

I cannot recommend these people too highly, without them I do not think I would be making the recovery I am from one failed operation and then a second one which left me hardly able to move, let alone walk. Now, six months later, with the very skilled help of Steve Perry from Aquain, I am progressing beyond expectations and walking better each day. I am so grateful to Aquain.