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Prevent & Sustain Rehabilitation

Helping you keep stronger and feeling better for longer
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The Importance Of Ongoing Rehabiliation?

Rehabilitation doesn’t necessarily end once you’ve achieved your short-term goals such as improving range of movement or increasing muscle strength. For most patients, there will still be a need to continue to rebuild muscles and enhance movement patterns that have been compromised compensations before surgery was undertaken or the severe nature of the trauma. It is important you maintain a regular routine of strengthening and conditioning practices to ensure you optimise movement and ensure a lasting improvement.
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How Aquian will support you

We will work with you to maintain the progress you have already achieved but most importantly help you achieve new goals such as getting you back to doing specific daily activities or sports

We will develop a long-term plan of functional strength and conditioning to meet your physical needs as well as motivation goals. The output being to develop a pragmatic step up plan that keeps you motivated and moving.

You will work with our highly experienced orthopaedic physios or with our qualified practitioners to refer you to leading biomechanics, sports science and strength and conditioning practices uniquely tailored to meet your goals.

Aquian offers a range of services to support you on this journey to help you feel better, for longer. We’ll always be just one phone call away.
Aquian Pilates

What you can expect

Long term, goal-based, rehabilitation plan

Strength, balance and endurance exercises including physio led Pilates

Hydrotherapy based training and movement

What you can expect

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Long term, goal-based, rehabilitation plan
Strength, balance and endurance exercises including physio led Pilates
Hydrotherapy based training and movement
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Ready to book?

If you’re ready to book or have any questions then get in touch! We’re here to help. 

info@aquian.com

0333 444 1731

We cover: South West London, Berkshire, Hampshire, Surrey and West Sussex. Other areas can be visited upon request.

If you have any questions prior to booking, please get in touch with us using the methods below and one of our team will be in touch asap!
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Care

Rehabilitation doesn’t necessarily end once your short-term objectives have been met, such as improving range of movement or muscle activation.
To help you maintain maximum movement and deliver longer term benefits it’s important to continue rehabilitation such as taking regular exercise, stretching and strengthening activity.
Aquian offers a range of sevices to support you on this journey to help you feel better, for longer. We’ll always just be one phone call away.
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Treat

During all of our visits, we’ll review your progress including pain & swelling management strategies, measure joint & muscle function, and observe gait and functional tasks.
We’ll support you to perform to the level of function that will ultimately give you the mobility needed for daily life.
Together, we’ll set achievable goals to progress your recovery at a pace that ensures you steadily improve.
Regardless of your condition, your safety and comfort are paramount, so you’ll have access to all the support we can offer.
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Assess

On our first visit we’ll get an understanding of what you’ve been through, what you want to achieve and discuss what treatment might involve. We’ll answer any questions or concerns you have.
For those awaiting surgery, treatments will include any pre-operative sessions and most importantly a plan for the care you might need when you are discharged from hospital.
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