Elderly Falls And Mobility
the Importance Of Ensuring Elderly Vitality?
How Aquian will support you
Given everyone is unique we will start by understanding your aspirations as to what you want and what you are realistically able to achieve
We will develop a long-term programme of functional strength and conditioning exercises designed to keep you motivated and moving.
You will work with our highly experienced orthopaedic physios or with our qualified practitioners to leverage leading research on Elderly vitality through biomechanics, sports science and strength and conditioning practices uniquely tailored to meet your goals.
Decades of experience
We will help you prepare both your mental and physical wellbeing, working on your motivation and start to build your strength and mobility based on decades of practical experience working with the elderly.
What you can expect
Pilates and proprioceptive exercise therapy to increase strength mobility and endurance
Hydrotherapy training and movement
A general range of fitness and conditioning treatments.
What you can expect
Pilates and proprioceptive exercise therapy to increase strength mobility and endurance
Hydrotherapy training and movement
A general range of fitness and conditioning treatments.
We cover: South West London, Berkshire, Hampshire, Surrey and West Sussex. Other areas can be visited upon request.